The Benefits of Incorporating CBD Oil With Massage
Over the last couple years, the use of CBD and CBD based oils have exploded in popularity among the alternative health community and has been coined by many as a “miracle cure” for a wide range of ailments.
In fact, even the medical and scientific community are beginning to both recognise, and acknowledge, the seemingly endless benefits that CBD can provide for numerous health issues associated with pain. But one has to ask themselves, is CBD really a miracle cure? Or is it all hype? The answer may surprise you. In this article, we will be discussing the benefits of CBD oil and how it can enhance the results of deep tissue and sports massage in Leeds and across the UK.
What is CBD?
CBD (cannabidiol) is the second most prevailing active ingredient in cannabis, and is directly derived from the hemp plant ( a cousin of the marijuana plant) and is a crucial component of medical cannabis. One of the most common misconceptions of CBD is that it will cause a high similar to that of smoking or eating cannabis. This is not true. The World Health Organisation (WHO) reports that “CBD exhibits no effects indicative of any abuse or dependence potential”. So how does CBD work in relation to pain relief?
The answer to this question (in layman’s terms) begins with the CB2 receptors that are found in both the immune cells and nerves, in nearly every organ in our bodies. When CBD binds to the CB2 receptors as well as the TRPV1 receptors, it helps damaged tissues to sensitise TRPV1 to its physical and chemical stimuli. This allows for a positive influence on the CB2 receptors that in turn, assist in various degrees of pain relief.
Enhancing Massage With CBD Oil
Sports Massage & Deep Tissue Massage hold a myriad of health benefits all on there own. It promotes relaxation, relieves stress, eases muscle strain, and feels great! So it only makes sense that incorporating CBD infused oil into your massage will elevate the positive effects that massage already offers, this includes:
- Reducing Inflammation– The cannabinoids’ anti-inflammatory properties target the inflammation that is directly associated with acute muscular and joint pain. By applying CBD oil via massage, you’re elevating the positive impact that massage has on your body.
- Improved Skin Health – CBD contains linoleic acid, which is known to assist in the skin’s natural oil production to relieve various skin conditions like acne and eczema.
- Chronic Pain Treatment– CBD offers virtually endless pain relief properties, incorporating CBD in massage can substantially reduce the debilitating effects of chronic pain and lessen the need for codeine and/or opiate-based painkillers.
- Relieve Stress and Anxiety– Massage is already known to be an excellent way to help reduce emotional stress and anxiety. Numerous studies have revealed that CBD holds many dominant anti-anxiety properties that can assist in maintaining a calm emotional state. People suffering from emotional issues such as PTSD, anxiety, and depression, could experience beneficial results from adding CBD oil to their massage.
Many massage therapists are now offering CBD oil massage to their services. If you are suffering from chronic pain or any type of stress-related issues, you may want to reach out to your local massage therapist in Leeds to see if CBD massage is right for you.
Is CBD Oil Massage Legal?
Yes, CBD oil massage is legal in many places, as long as the CBD product used complies with local regulations. It’s crucial to ensure that the CBD oil used contains less than 0.3% THC, as higher concentrations can be illegal in some areas.
Will I Get High from CBD Oil Massage?
No, you won’t get high from a CBD oil massage. CBD is non-psychoactive, which means it doesn’t produce the “high” associated with THC, another compound found in cannabis.
How Long Do the Effects Last?
The duration of the effects can vary from person to person. Some may experience immediate relaxation, while others might notice the benefits over the course of a few hours or even days.
Can I Do a CBD Oil Massage at Home?
While it’s possible to do a CBD oil massage at home, it’s recommended to seek the expertise of a licensed massage therapist who is experienced in using CBD oil for massage to ensure a safe and effective experience.
Are There Any Side Effects?
CBD is generally well-tolerated, but some people may experience mild side effects like dry mouth, changes in appetite, or diarrhoea. It’s essential to start with a low dose and monitor your body’s response.
Is CBD Oil Massage Safe?
CBD oil massage is considered safe for most people. However, it’s advisable to consult with a healthcare professional before trying it, especially if you have underlying health conditions or are pregnant or nursing.