Sports Massage
Sports massage uses a variety of pressure and techniques (often deeper, more intense and focused than in a deep tissue massage) to speed up a persons recovery time and help prevent injury.
Deep Tissue Massage
This massage therapy is a highly beneficial way to alleviate persistent or sporadic severe aches and pains, general soreness, stiffness in your upper/lower back, shoulders, legs and neck or muscle tightness.
Injury Assessment & Rehab
A rehab exercise plan is the perfect way to get the bespoke support you need – keeping your motivation high and ensuring you are repairing your injury safely and effectively.
Full Body Fix
While individual massage treatments can be perfect for fixing specific problems, many of our clients are experiencing issues that are either harder to pinpoint or seem to be systemic.
Kinesiology Taping
Kinesio tape (or K-Tape) is an elasticated sports tape that is designed to provide support whilst also relieving pain. As with all taping methods it does not treat the cause of the injury, however it will help to alleviate the symptoms.
Cupping Therapy
Cupping therapy is a form of alternative medicine in which a local suction is created on the skin.
Myofascial Release
This massage focuses on the thick connective tissues that support your muscles. It is designed to relieve any pain, discomfort or mobility issues associated with changes to the structure of these tissues.
CBD Oil Massage
CBD Oil has loads of benefits from reducing inflammation to relieving stress and anxiety, so combined with a Sports Massage or Deep tissue massage it can work even more wonders!
Hyper-Volt Therapy
The Hypervolt is a lightweight battery powered vibration massage device that helps relax sore and stiff muscles to help improve mobility.
What length should I choose?
Here at our Leeds city centre massage practise we have a treatment for everyone.
30 mins
30 minute massage
Great for a small area like neck and shoulders, or the front or back of your legs.
60 mins
60 minute massage
Gives us plenty of time to do a full body, or a far more in depth massage of a certain area.
At the end of every massage we will advise you on ways to improve your posture and also demonstrate and recommend certain exercises and stretches which we feel would help.
Ant was welcoming, took my pain history and talked me through what he was manipulating. Been having a lot of trouble with my left hip, went for a walk today and no hint of old pain. He sent me exercises to do after my appointment to continue to strengthen my problem areas. Will be booking again soon.
Jennifer
Ant is brilliant – he really knows anatomy and massage, and will not only fix you with his hands, but also send you exercises to help prevent issues reoccurring. In addition, you'll have a good chat, get film recommendations, and all with alt rock background music – far better than the usual ambient pan pipe nonsense. Highly recommended!
Carrie
Ant is brilliant ! He has the knowledge of a great physio combined with strong and targeted massage technique that just works and gets me moving again ! Turned up with a sore kneee that wouldnt bend left completely fine and fixed plus a clear understanding of what had caused the problem. He even emailed me exercises later that day to help avoid future problems. Cannot recommend enough !! Thanks Ant !
Paul
Really good massage. I've been used to massage therapists just going in with their hands and not asking questions, but Jessika talked to me about my motivations for booking and then worked on the specific areas that needed it. I came out feeling like I had clouds for muscles, and my posture is already better. Amazing!
Leanne
I’ve had chronic issues with my neck and back and I always leave Circle 8 feeling miles better. Ant is very knowledgeable and always makes sure to explain what may be causing the pain and discomfort. He is brilliant at what he does and is also really friendly. Definitely would recommend!
Meenakashi
Circle8 is top notch for any niggles you might have, however big or small. Ant and the team are mega knowledgeable, they can feel exactly where you pain might be coming from, release your tension professionally, and even offer follow up exercises and mobility work to treat and prevent further issues. I’d highly recommend them to anyone looking for sports massage in Leeds city centre.
Sarah Cotterill
Best massage ive ever had. Ant is really friendly, great to chat to on the more painful areas of the massage and excellent aftercare advice. Wish I'd have found this place sooner! Cannot recommend enough, will definitely be back!
Ash
Do You Have Health Insurance?
Claim back the full cost of your massage in Leeds, as the Circle8 team are fully accredited with the federation of holistic therapists, which is supported by all major health insurance providers. Check your Insurance policy for more information to see which treatments you can claim for.
Book online today
When you come for a massage at Circle8 we don’t just treat your issue and send you away, we find out exactly which movements and muscles are causing it, explain to you what’s actually happening, give you exercises in the gym and at home that you can do to help alleviate and eventually get rid of your issue.
Contact
0113 403 3391
07735 986040
Send an email
