Sports & Injury

Sports Massage

Sports massage uses a variety of pressure and techniques (often deeper, more intense and focused than in a deep tissue massage) to speed up a persons recovery time and help prevent injury.

Deep Tissue Massage

This massage therapy is a highly beneficial way to alleviate persistent or sporadic severe aches and pains, general soreness, stiffness in your upper/lower back, shoulders, legs and neck or muscle tightness.

Injury Assessment & Rehab

A rehab exercise plan is the perfect way to get the bespoke support you need – keeping your motivation high and ensuring you are repairing your injury safely and effectively.

Full Body Fix

While individual massage treatments can be perfect for fixing specific problems, many of our clients are experiencing issues that are either harder to pinpoint or seem to be systemic.

Kinesiology Taping

Kinesio tape (or K-Tape) is an elasticated sports tape that is designed to provide support whilst also relieving pain. As with all taping methods it does not treat the cause of the injury, however it will help to alleviate the symptoms.

Cupping Therapy

Cupping therapy is a form of alternative medicine in which a local suction is created on the skin.

Myofascial Release

This massage focuses on the thick connective tissues that support your muscles. It is designed to relieve any pain, discomfort or mobility issues associated with changes to the structure of these tissues.

CBD Oil Massage

CBD Oil has loads of benefits from reducing inflammation to relieving stress and anxiety, so combined with a Sports Massage or Deep tissue massage it can work even more wonders!

Hyper-Volt Therapy

The Hypervolt is a lightweight battery powered vibration massage device that helps relax sore and stiff muscles to help improve mobility.

What length should I choose?

Here at our Leeds city centre massage practise we have a treatment for everyone.

30 mins

30 minute massage

Great for a small area like neck and shoulders, or the front or back of your legs.

45 mins

45 minute massage

Plenty of time for a full upper or lower body massage.

60 mins

60 minute massage

Gives us plenty of time to do a full body, or a far more in depth massage of a certain area.

At the end of every massage we will advise you on ways to improve your posture and also demonstrate and recommend certain exercises and stretches which we feel would help.

Do You Have Health Insurance?

Claim back the full cost of your massage in Leeds, as the Circle8 team are fully accredited with the federation of holistic therapists, which is supported by all major health insurance providers. Check your Insurance policy for more information to see which treatments you can claim for.

Get Started

Book online today

When you come for a massage at Circle8 we don’t just treat your issue and send you away, we find out exactly which movements and muscles are causing it, explain to you what’s actually happening, give you exercises in the gym and at home that you can do to help alleviate and eventually get rid of your issue.