Reflexology Leeds

Try reflexology in Leeds At Circle 8, we would describe reflexology as a perfect natural treatment for stress-related issues and mental health problems like anxiety. We would also say that reflexology is a beneficial treatment for people of all ages, as it can improve your mood and help to centre yourself.

reflexology leeds

What is Reflexology?

Even if you do not have stress or anxiety, you can gain many benefits from a reflexology Leeds session at Circle 8 Massage, but we will discuss these in the next section. Now, we need to explain what reflexology is and how it works. The best way to describe reflexology is as an energy-based therapy. We will guess that you are now thinking about how reflexology works. How can pressure alleviate pain, stress and tension?

The primary principle of reflexology is to target the main reflex points on the hands and feet. So, how does it work? The thesis behind reflexology is that both the hands and feet are directly linked to the nervous system, organs, and skeletal structure. These pressure points are stimulated by applying a certain amount of pressure. It is worth noting that each pressure point has a different technique or application, and the amount of pressure will cause a different reaction. What we mean is it is believed that specific pressure points can relieve stress or reduce anxiety. Our reflexologists are highly trained and knowledgeable, so they will discuss what aims you want from the session.

Why Do You Need to Book a Reflexology Session?

We are confident that we will help you restore the equilibrium in your body by carefully manipulating the pressure points on your hands and feet. Reflexology Leeds is quite similar to acupuncture because it targets pressure points on the body. Reflexology is a non-invasive treatment, which is what differentiates it from acupuncture. Therefore, reflexology is an appropriate treatment option for people of all ages. What’s more, if you dislike needles, you can receive the same benefits as you would from acupuncture. Actually, we would argue that reflexology is a better treatment option than acupuncture. The way reflexology is conducted is impressive; it is specific movements on the pressure points which should result in you feeling rejuvenated, invigorated and more centred.

One of our main aims at Circle 8 massage is to assist our patients, and we want to help remove their pain or at least alleviate it.

Finally, reflexology is ideal for everyone as it is suitable for all age groups. Even if you do not have anxiety or pain, you might be stressed without releasing it. If you have reflexology, you could leave feeling more revitalised than before. So, what are you waiting for? We really think that you should speak to a friendly Circle 8 massage team member to discuss how reflexology can improve your health and well-being.

reflexology leeds

Do You Have Health Insurance?

Claim back the full cost of your massage in Leeds, as the Circle8 team are fully accredited with the federation of holistic therapists, which is supported by all major health insurance providers. Check your Insurance policy for more information to see which treatments you can claim for.

Get Started

Get started

When you come for a massage at Circle8 we don’t just treat your issue and send you away, we find out exactly which movements and muscles are causing it, explain to you what’s actually happening, give you exercises in the gym and at home that you can do to help alleviate and eventually get rid of your issue.