Explained

Why do Muscles get Tight?

Why do Muscles get Tight?

Tightened muscles are something that all of us, at some point have experienced. At best they can be annoying, frustrating or distracting. At their...

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Scoliosis Explained

Scoliosis Explained

What is Scoliosis? Scoliosis is a condition where your spine curves and bends unnaturally out of it’s correct position, instead of being straight....

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Lower Back Pain Explained!

Lower Back Pain Explained!

Do you frequently suffer from back pain or discomfort? Sometimes, back pain can be excruciating to the point that it impacts our day to day life....

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When you come for a massage at Circle8 we don’t just treat your issue and send you away, we find out exactly which movements and muscles are causing it, explain to you what’s actually happening, give you exercises in the gym and at home that you can do to help alleviate and eventually get rid of your issue. 

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0113 403 3391

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3 Lower Briggate, 2nd Floor, Leeds, LS1 4AE