Leeds Massage treatments
Sports massage uses a variety of pressure and techniques (often deeper, more intense and focused than in a deep tissue massage) to speed up a persons recovery time and help prevent injury.
CBD Oil Massage
CBD Oil has loads of benefits from reducing inflammation to relieving stress and anxiety, so combined with a Sports Massage or Deep tissue massage it can work even more wonders!
Kinesio tape (or K-Tape) is an elasticated sports tape that is designed to provide support whilst also relieving pain. As with all taping methods it does not treat the cause of the injury, however it will help to alleviate the symptoms.
Pregnancy massage is not only a way to reduce stress and anxiety. It's also the perfect way to target those areas most affected during a pregnancy such as your upper & lower back, hip area and any other muscles that may be feeling tense or tired.
what length should i choose?
Here at our Leeds city centre massage practise we have a treatment for everyone and below are just some examples.
30 minute massage - Great for a small area like neck and shoulders, or the front or back of your legs.
45 minute massage - Plenty of time for a full upper or lower body massage.
60 minute massage - Gives us plenty of time to do a full body, or a far more in depth massage of a certain area.
At the end of every massage we will advise you on ways to improve your posture and also demonstrate and recommend certain exercises and stretches which we feel would help.