What is a deep tissue massage Horsforth?
Although deep tissue therapy is more intensive than our other relaxing options at Circle8Massage, our friendly therapists will communicate with you before, during, and after the session to ensure your comfort. We’ll adjust the pressure to your preference, ensuring a beneficial experience. If you need even deeper muscle work, our sports massage therapy might be a more suitable option.
The Possible Benefits
A deep tissue massage offers numerous health benefits, targeting the deeper layers of muscles and connective tissue to relieve chronic pain and tension. This therapeutic technique is particularly effective for those experiencing persistent muscle aches, stiffness, or soreness. Here are some key benefits of deep tissue massage:
- Pain Relief: Helps alleviate chronic pain, including lower back pain, neck pain, and sports injuries.
- Improved Mobility: Enhances range of motion and flexibility by releasing tight muscles and fascia.
- Reduced Muscle Tension: Eases muscle tension and stiffness, providing relief from everyday stress and strain.
- Enhanced Circulation: Promotes better blood flow, which aids in the delivery of oxygen and nutrients to muscles.
- Stress Reduction: Lowers stress hormone levels and induces a state of relaxation, improving overall well-being.
- Posture Improvement: Corrects imbalances in the body, contributing to better posture and alignment.
- Injury Prevention: Prepares muscles for physical activity and reduces the risk of injury by maintaining muscle health.
Experience the revitalising benefits of deep tissue massage and enhance your physical and mental well-being.
Ant was welcoming, took my pain history and talked me through what he was manipulating. Been having a lot of trouble with my left hip, went for a walk today and no hint of old pain. He sent me exercises to do after my appointment to continue to strengthen my problem areas. Will be booking again soon.
Jennifer
Ant is brilliant – he really knows anatomy and massage, and will not only fix you with his hands, but also send you exercises to help prevent issues reoccurring. In addition, you’ll have a good chat, get film recommendations, and all with alt rock background music – far better than the usual ambient pan pipe nonsense. Highly recommended!
Carrie
Ant is brilliant ! He has the knowledge of a great physio combined with strong and targeted massage technique that just works and gets me moving again ! Turned up with a sore kneee that wouldnt bend left completely fine and fixed plus a clear understanding of what had caused the problem. He even emailed me exercises later that day to help avoid future problems. Cannot recommend enough !! Thanks Ant !
Paul
Really good massage. I’ve been used to massage therapists just going in with their hands and not asking questions, but Jessika talked to me about my motivations for booking and then worked on the specific areas that needed it. I came out feeling like I had clouds for muscles, and my posture is already better. Amazing!
Leanne
I’ve had chronic issues with my neck and back and I always leave Circle 8 feeling miles better. Ant is very knowledgeable and always makes sure to explain what may be causing the pain and discomfort. He is brilliant at what he does and is also really friendly. Definitely would recommend!
Meenakashi
Circle8 is top notch for any niggles you might have, however big or small. Ant and the team are mega knowledgeable, they can feel exactly where you pain might be coming from, release your tension professionally, and even offer follow up exercises and mobility work to treat and prevent further issues. I’d highly recommend them to anyone looking for sports massage in Leeds city centre.
Sarah Cotterill
Best massage ive ever had. Ant is really friendly, great to chat to on the more painful areas of the massage and excellent aftercare advice. Wish I’d have found this place sooner! Cannot recommend enough, will definitely be back!
Ash
Do You Have Health Insurance?
Claim back the full cost of your massage in Leeds, as the Circle8 team are fully accredited with the federation of holistic therapists, which is supported by all major health insurance providers. Check your Insurance policy for more information to see which treatments you can claim for.
Get started
At Circle8Massage we have helped tons of clients to alleviate issues with their muscles or joints, as well as making their chronic pain more manageable. If you’re feeling stiff, sore and tense from work, whether it’s because you sit at a desk or driving a lot, then perhaps a deep tissue massage at Circle8Massage Leeds is just what the doctor ordered!
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0113 403 3391
07735 986040
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