You may feel drained and exhausted at the end of a busy week. It’s natural to feel that way, and this is just the time when you need spa treatments. Heading to the spa is an excellent way to soothe both your mind and body. Nothing’s more relaxing than time spent at the spa.
It’s time to treat yourself to a blissful moment of relaxation. Spa treatments Leeds offer an excellent way to unwind and relax. You deserve it after a hard time with work and other challenges. It’s time to relax and rejuvenate your mind and body. Heading to the spa can feel like a mini-vacation, where you can savour the time to unwind.
The Benefits of Spa Treatments
Visiting the spa brings many benefits to your mind and body, including:
A relaxing spa visit is an incredible way to destress and calm your mind. As you begin the treatment, you’ll notice your mind begins to feel serene and more relaxed. Massage and other treatments release stress stored in the body, too. Tight muscles start to feel soothed and looser. As your body relaxes, so does your mind.
Enjoy Better Sleep
Spa treatments can also help you sleep better! As you experience soothing therapies, your body begins to release serotonin. Serotonin, also called the “feel good” hormone, makes you happier and reduces pain.
In addition, massage and other spa treatments also improve your circulation. This, combined with increased serotonin levels, work together to help your body and mind relax and improve your sleep.
Spa treatments also work to improve self-confidence. As you experience each treatment, your body releases more serotonin and dopamine, both of which help you feel good and more positive. Spa treatments also help you focus on your body in a positive way and learn how to properly care for your mind and body.
What’s more, treatments also work to promote body detoxification, ease inflammation, and relax your muscles. When you’re done, you feel calm and relaxed. And you may feel like a new person, with an increase in self-confidence when you feel better overall.
Spa treatments also work to ease the symptoms of depression. For instance, massage therapy can reduce the amount of cortisol in your body. Cortisol is a stress hormone that can also contribute to depression. Massage also works to ease the physical symptoms of depression, including muscle tightness and joint pain.
As you spend the day savouring our spa treatments, we take care of you. We work with your body to improve your mood and have a more positive outlook on life.
Our Spa Treatments Leeds
When you come to Circle8 Massage, you can choose from the following treatments.
These holistic, healing treatments soothe and ease your mind and body.
Aromatherapy is an effective way to ease anxiety and stress. This natural treatment works without medications and has been used for over 6,000 years. This spa treatment uses a combination of essential oils with different massage techniques to aid in relaxing and rejuvenating your mind and body.
Reflexology is another spa treatment we use to relieve stress and mental health issues, such as anxiety. This is a treatment that people of all ages can safely enjoy. The treatment is an energy-based therapy used on the main reflex points of the hands and feet. What better way to unwind and destress than with our spa treatments?
Pregnancy massage can be beneficial for both the mother and their unborn baby. It works to help the mother through the mental and physical changes she experiences throughout her pregnancy. Massage also works to relieve the aches and pains of being pregnant, as well as destress and ease the mind.
The baby also benefits from pregnancy massage, as these treatments release endorphins and improve circulation. Both of these are essential for the health of the mother and the baby.
At our spa treatments, you can also experience the benefits of a Swedish massage. This type of massage uses specific hand movements and pressure to massage tired, sore, tight muscles. The massage is meant to relax both your body and mind, as it also improves circulation.
Hot Stone Massage
Hot stone massage has been used for thousands of years. The therapy uses heated flat stones placed on the body on specific parts of the body. They work to ease tension and pain in tight, sore muscles. While this massage relies mainly on the heat of the stones, you can also ask for a Swedish massage for a more hands-on approach to ease aches & pains, improve circulation, and more.
Indian Head Massage
We also offer Indian head massage, an ancient therapy used to reduce headaches and other physical issues. It also works to improve mental well-being.
Thai massage comes from a long history of use in Asia. It’s seen as a way to realign the mind and body to improve health and wellbeing. This spa treatment uses a range of gentle pressure and stretches to bring healing and rejuvenation.
Why Choose Our Spa Treatments?
At Circle8 Massage, we’re dedicated to providing our spa treatments to enhance your wellbeing. We work with you to reduce stress, pain, and other health issues, to help you feel rejuvenated and ready to face your week ahead. We focus on you and your needs.
Our practitioners are experts at massage and the other treatments we offer. Each one has the knowledge and expertise to help you feel your best. We work with you to make profound changes in your mobility, physical and mental wellbeing.
The reason Circle8 came into being is to help you feel and look your best. You’ll have more energy and mental stamina to take on each day, when you know you can come back for our spa treatments.
If you’d like more information about our spa treatments Leeds, contact us today. We’ll be happy to arrange a session for you and answer your questions about our treatments and services. We’re here to help improve your overall wellbeing when you need us.
Do You Have Health Insurance?
Claim back the full cost of your massage in Leeds, as the Circle8 team are fully accredited with the federation of holistic therapists, which is supported by all major health insurance providers. Check your Insurance policy for more information to see which treatments you can claim for.
Here are some of the most common questions we hear about our massage therapy services:
1. Do You Use Wax or Oil?
2. Do You Use Heated Massage Beds?
3. Do You Offer Background Music, and Can I Choose the Music During the Massage?
4. Is it possible to book multiple treatments with the same therapist?
If you’d like more information about our massage therapist Leeds services, contact us today! We’re always happy to answer your questions. Just let us know what you need and we’ll see how we can help!
When you come for a massage at Circle8 we don’t just treat your issue and send you away, we find out exactly which movements and muscles are causing it, explain to you what’s actually happening, give you exercises in the gym and at home that you can do to help alleviate and eventually get rid of your issue.
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