Can massage help arthritis?

Jul 22, 2022 | Explained

Arthritis symptoms can sometimes be excruciating, to the point that people avoid being touched. Pain, especially due to conditions like rheumatoid arthritis, can become a daily difficulty. We also understand that some people do not like to take pain relief, so what other options are there to treat or alleviate symptoms of arthritis? Well, this is where Circle 8 massage Leeds are here to help.

We have created this blog to highlight a natural alternative to help relieve and soothe arthritis pain on a short-term basis. Please, keep in mind that you can still take your regular pain medication for arthritis alongside massage therapy. Hopefully, we can illustrate how beneficial it will be for you to incorporate massage therapy for treating your arthritis symptoms.

What is Arthritis? 

We are sure you have heard of the condition of arthritis. You might have it yourself or know someone who suffers from this condition. To put it simply, arthritis is a condition that affects the joints and can be extremely painful. It is worth noting that anyone can develop this condition, including children. Sadly, those with arthritis will find that they have consistent pain, swelling, stiff joints as well as muscle aches. Sadly, there is not a cure for arthritis. However, massage therapy has been proven to be one of the most beneficial and effective treatment options to alleviate and soothe the pain and reduce stiff joints.

How Can Massage Therapy Help?

Massage therapy, whether it’s a full body massage, a sports massage or a deep tissue massage, is one of the most effective treatment options for arthritis. Besides helping soothe, reduce and alleviate pain, regular massages can also reduce cartilage degeneration. Moreover, if you have a qualified physiotherapist or massage therapist, you will notice muscle tension reduction. At Circle 8 massage Leeds we have also noticed that it promotes mobility. Furthermore, in a study conducted by the Arthritis Foundation, 43% of patients found that massages are one of the best short-term treatment options.

Additionally, those suffering from either rheumatoid arthritis or osteoarthritis have to work closely with their GP and physiotherapist to manage their pain. It would be an understatement to say that this condition can have an adverse effect on their daily lives. The great part about massage therapy is that it is a completely natural alternative to pain relief. Eventually, people will build a tolerance to certain pain relief medication. Furthermore, a massage can improve your circulation and reduce stiffness in painful joints. Since there is no cure for this degenerative disease, managing the condition is the only option.

Four Benefits of Massage Therapy to Treat Arthritis

  1. Pain relief
  2. Increase mobility
  3. Promote circulation
  4. Reduce muscle stiffness

Hopefully, this short blog has explained the benefits of using massage therapy as a treatment option to reduce the pain and swelling caused by arthritis. At Circle 8 Massage Leeds, we understand that it might be hard to diagnose this condition. Yes, it is horrible, but you can have a healthy, happy life if you incorporate massages as part of your care plan. Generally, most GPs recommend massage therapy and physiotherapy, especially in milder cases. We have seen a range of patients improve their lives, mentality and overall wellbeing by having regular massage therapy.


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When you come for a massage at Circle8 we don’t just treat your issue and send you away, we find out exactly which movements and muscles are causing it, explain to you what’s actually happening, give you exercises in the gym and at home that you can do to help alleviate and eventually get rid of your issue.