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5 Ways to Improve Your Posture

5 Ways to Improve Your Posture

The Importance of Improving Your Posture  Struggling with lower back pain?  Consistent neck pain, sometimes followed with dull aches in your upper...

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When you come for a massage at Circle8 we don’t just treat your issue and send you away, we find out exactly which movements and muscles are causing it, explain to you what’s actually happening, give you exercises in the gym and at home that you can do to help alleviate and eventually get rid of your issue.